Minimal Environmental Degradation Towards Achieving the Laid Goals of Essay

Minimal Environmental Degradation Towards Achieving the Laid Goals of the Firm - Essay Example Environmental impact assessment is a way of ensuring that the projects are analyzed in terms of the impact they have on the environment during the planning stage before they are implemented. This ensures that the negative short term and long term effects are controlled for the sustainability of the environment. It involves analyzing the existing environmental impacts of the situation, this mainly involves checking the positive and negative impacts, then analyze how significant these impacts are and then corrective action is taken to either reduce, avoid or mitigate these impacts. An organization should seek advice from the relevant authorities on the requirements by the environmental assessment impacts formally before undertaking any development project. The Kenya Airways privatized corporation offering air transport in Kenya and the world at large, besides providing air transport for its clients it also provides transport for its workers to and from work. The firm has been in operat ion for several decades that is since 1979. Several environmental impacts resulted from the activities of the business. There are direct impacts and indirect impacts. These impacts have led had positive and negative impacts on the environment. The direct impacts are; There was displacement of the wildlife on the area airport was constructed, more so some wild animals which were relocated have become extinct due to change of their natural habitat. Some people. The plants and vegetation which was cleared to create space for the runways have increased the rate of desertification.

Sports Nutrition - Training Advice (Menu Planning, Recovery Snacks, Fl Essay - 1

Sports Nutrition - Training Advice (Menu Planning, Recovery Snacks, Fluids, Supplements) - Essay Example Therefore, to ensure that the demands on the athlete's body are well met, it is essential to make a Menu Planning, not only based on what the athlete enjoys eating but also what the athlete is needing to accomplish the daily calorie intake (Coyle, 2004):36). In addition, the portion of each food component in the menu will change, based on the level of the training activity of the athlete, current weight, height and age of the athlete (Stouffer, 2002:7). Thus, for Pete, the following Balanced Menu Planning has been customized, based on bodily calorie intake needs and the training activity levels. The customized menu has been informed by the fact that under the Dietary Assessment and Hydration section in Part I, it was recommended that Pete should reduce both his protein and fat intakes, and increase his carbohydrates intake. The Recovery snacks are as important to the body of an athlete, just like the breakfast is considered to be the most important meal of the day (Burke & Deakin, 2010:17). During the marathon training activity, an athlete can break down both the muscle and the red blood cells, while also using all the stored up glycogen and also sweating up to two litres of water (Volpe, 2006:24). Therefore, what an athlete consumes after training is crucial both for the athlete’s performance and also recovery, while also supporting the immune system to handle anybody damages sustained during training (Manore & Thompson, 2010:33). The consumption of recovery snacks, therefore, is one way through which replenishing the muscles and restoring liver glycogen are attained, thus enabling the positive recovery and future performance. The consumption of recovery snacks also helps the athlete’s body to attain the necessary protein needed for tissue repair, as well as the restoration of fluids and electrolytes that are lost during sweating (Burke, 2007:12). Thus, the following is a Recovery Snack Menu customized for Pete.  Ã‚